Yoga for Self-Love
About this class
Show yourself some loving-kindness by practicing this short asana sequence.
Sometimes it can be easier to love others more than yourself — which makes it ultra important to incorporate self-appreciation practices into your wellness routine. In this yoga class from "Feel Good" therapist Sunaina Rekhi, you'll learn movements, visualization techniques, and a mantra to connect with your true self and give it the love you deserve.