Vinyasa Yoga: The Slow Route
About this class
Slow down and make space to hear and feel your body. Leah Cullis guides this meditative flow to help you tap into your center and return to balance.
More on Get Moving
Using Wholistic Wellbeing to Reappraise Fitness
Fitness and exercise are more than just a health pastime: they’re part of a lifestyle.
Vinyasa Yoga: Energy Boost
Fire up your inner reserves with a yoga flow designed to activate your entire body. Join Leah Cullis for a dynamic series of breath-linked poses to help flood your body with life-force energy.