Vinyasa Yoga: Spring Cleanse
About this class
Harness the power of the seasonal transition — a time of celebration and new beginnings. Join Leah Cullis for a spring equinox class to cleanse winter stagnation so your intentions can bloom.
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Experience the Ether Element
Ether (space) is emptiness. But it is also potential. In this meditation, you'll learn a mantra, mudra (hand gesture), and breathing technique to connect with the ether element and cultivate its qualities of clarity and stillness.
My Thoughts Were Always Racing — Until I Found Meditation
Get used to being with yourself and fighting off the urge to stop because your mind is going to tell you it's not working.
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Meditate with Your Pet: Potential
Guided by Amanda Ree, explore the limitless experiences available to you when you meditate with your pet — from deep relaxation to greater wellbeing.
Cosmic Breathwork
Awaken to your unique place in the universe. Nico DiMattina guides a yogic breathing technique to help circulate vital energy throughout your body.
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Feel-Good Vinyasa Flow
Join Leah Cullis for an awakening yoga flow to help move stagnant energy, ease areas of tightness, and leave you feeling renewed in mind, body, and spirit.
Yoga to Kickstart Your Day
Need a motivation boost? This invigorating vinyasa flow will light your inner fire with heat-building Sun Salutations and squat variations.