Vinyasa Yoga: Heart-Opening Flow
About this class
Flow through a series of gentle backbends to radiate loving energy from your heart space. In this slow and stretchy yoga sequence with Leah Cullis, every pose is an act of self-love.
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Invigorating Mindful Walk
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Vinyasa Yoga: Healing Space
Practicing yoga is an invitation to create space and find freedom from the severe stress of everyday life. Join Leah Cullis for a 30-minute asana practice that invites you to make room for deep breathing, healing, and centering.