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Vinyasa Yoga: Dynamic Flow
40-mins Class
Yoga
Replay
About this class
Join Leah Cullis for a dynamic and invigorating 30-minute flow. This energizing practice will encourage you to amplify your breath, move with intention, and expand your body and mind.
More on Get Moving
Article
Using Wholistic Wellbeing to Reappraise Fitness
Sunny Gurpreet Singh
Fitness and exercise are more than just a health pastime: they’re part of a lifestyle.
35-mins Class
Vinyasa Yoga: Energy Shift
Let go of what’s weighing you down and emerge reinvigorated. Leah Cullis guides this expansive sequence of chest and shoulder openers to help you shed stress and uplift your mood.