Gentle Yoga: Open the Hips
About this class
Release any emotional stress from the week that you may be holding in your hips. In this gentle practice, Leah Cullis helps you gradually unwind tension with hip openers like half pigeon and gomukhasana (cow face pose).
About the teacher
Leah Cullis
Yoga expert, wholistic health coach and author Leah Cullis-Arvelo has extensive experience as a teacher, coach, and student. She has led yoga classes and immersions across the globe, including at the White House during the Obama Administration. She synthesizes practices of yoga and wellbeing, and makes them accessible and relevant for life today.
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