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Heart-Opening Yoga for Courage
35-mins Class
Yoga
Replay
About this class
Dig deep and find the courage to follow your heart. Join us for a grounding and heart-opening vinyasa flow featuring lunging poses and chest openers.
More on Get Moving
2-mins Video
Do You Know The Surprising History Of Yoga?
Sunny Gurpreet Singh
There is much more to yoga than just asanas and pranayama.
40-mins Class
Vinyasa Yoga: Be Free
Free yourself from distractions and ground down into what’s important to you. Join Leah Cullis for a practice that taps the power of the breath, longer holds, and active surrender — so you can release what was never yours to carry.
More on Reaching Your Full Potential
8-mins Class
Positive Change for Leaders
Almeiri Santos
Use meditation to approach leadership from a curious perspective that welcomes vulnerability.
25-mins Class
Shamanic Journey to Release Stress
Johnson Chong
Does stress feel like a constant in your life? This shamanic journey offers an energetic reset, helping you release deeply held patterns of stress with your breath.