Discover how we act on our commitment to the wellbeing of all people and our planet.
Living with Sunny
Find simple solutions for healthier, happier living.
Meditation & Mindfulness
Learning & Wisdom
Grieving & Death
Radically improve your life, starting today.
Develop Healthy Habits
Enhance Happiness & Joy
Reduce Stress & Anxiety
Manage Difficult Emotions
Reach My Full Potential
Get Moving & Stay Fit
Improve Work / Life Balance
Heal & Recover
Connect with Nature
Heart-Opening Yoga for Courage
About this class
Dig deep and find the courage to follow your heart. Join us for a grounding and heart-opening vinyasa flow featuring lunging poses and chest openers.
More on Get Moving
Do You Know The Surprising History Of Yoga?
Sunny Gurpreet Singh
There is much more to yoga than just asanas and pranayama.
Vinyasa Yoga: Be Free
Free yourself from distractions and ground down into what’s important to you. Join Leah Cullis for a practice that taps the power of the breath, longer holds, and active surrender — so you can release what was never yours to carry.
More on Reaching Your Full Potential
Positive Change for Leaders
Use meditation to approach leadership from a curious perspective that welcomes vulnerability.
Shamanic Journey to Release Stress
Does stress feel like a constant in your life? This shamanic journey offers an energetic reset, helping you release deeply held patterns of stress with your breath.