Yoga to Steady Your Attention
About this class
Tune out the day's distractions with a flow that keeps you moving. Focus on finding steadiness as you transition from pose to pose, and take on a few balance challenges.
About the teacher
Leah Cullis
Yoga expert, wholistic health coach and author Leah Cullis-Arvelo has extensive experience as a teacher, coach, and student. She has led yoga classes and immersions across the globe, including at the White House during the Obama Administration. She synthesizes practices of yoga and wellbeing, and makes them accessible and relevant for life today.
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