Use Contra Wisdom to Disarm Fear

1-min Video Learning & Wisdom

About this video

Try this the next time you're doubting yourself.

For more on using contra wisdom to create an instant shift, join the course, Shift Your Perspective: 8 Unexpected Truths. 

About the author

Nithya Shanti

Nithya Shanti

Spiritual teacher Nithya Shanti is passionate about helping others realize the joy that exists within. As a host of RoundGlass’ weekly podcast “The Stories We Tell,” and through his work at the Nithya Shanti Foundation, Shanti works to address contemporary issues through spiritual teachings of mindfulness and compassion.
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