How Mindful Parenting Eases Stress

3-mins Video Meditation & Mindfulness

About this video

Learn why meditation teacher Almeiri Santos believes mindfulness is a life-saving tool for parents.

Download the app to start your mindfulness journey.

About the author

Almeiri Santos

Almeiri Santos

Almeiri Santos believes your meditation practice should feel comfortable to you. Her background as a meditation teacher, consulting hypnotist, and reiki master, coupled with her life experience as it relates to mindfulness, provides individuals with a curated pathway to develop and sustain their own practice.
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