Live in The Present

2-mins Video

About this video

Take a mindful pause in your day to nourish your soul.

Do you make time in your busy day for a mindful moment? If you are chasing deadlines and a long to-do list, a pause can help you reassess and look at problems in a new light. It also helps reduce stress and anxiety. Be mindful and truly present in all you do. 

About the author

Sunny Gurpreet Singh

Sunny Gurpreet Singh

Entrepreneur and philanthropist bringing wellbeing to the world.
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