How I Stay Fit

2-mins Video Fitness, Yoga

About this video

Yoga, meditation, hiking — these are just a few of my favorite activities.

Physical fitness is an essential part of my wellbeing routine. Apart from practicing yoga, walking, and meditating, I also love to watch a good field hockey game or a gripping tennis match. Between engaging in and watching these sporting activities, I am filled with a sense of physical wellbeing. It invigorates me like nothing else. 

About the author

Sunny Gurpreet Singh

Sunny Gurpreet Singh

Entrepreneur and philanthropist bringing wellbeing to the world.
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