Sunaina Rekhi
Yoga Teacher
Sunaina Rekhi is passionate about helping people move trauma and trapped emotions through their body to heal stress. She has over 10 years of experience studying and teaching yoga, and is an advocate for sustained wholstic wellness regardless of age or ability.
Mumbai
Maharashtra
India
- Spinal healing
- Yoga
- Stress & Anxiety
Featured Works
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The Healing Power of Yoga
In celebration of International Yoga Day, join us for a conversation with psychotherapist Sunaina Rekhi and trauma-sensitive yoga instructor Ceasar F. Barajas on the power of yoga to help us lead more joyful and fulfilling lives.
Total Body Tension Melt
Wellbeing starts with how you feel.
Yoga for Self-Love
Show yourself some loving-kindness by practicing this short asana sequence.
Walk Right for Better Health
These 5 simple steps to fix your gait will improve posture, flexibility, and spinal health.
Experience
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Founder
Sunainastays Mar 2022 - Present (a year) -
Founder
Fit@40 Jan 2022 - Present (a year) -
Yoga Representative
United Nations Jun 2018 - Present (5 years) -
Lifestyle Coach
Freelance Mar 2010 - Jul 2020 (10 years)