JL Fields
Vegan Chef, Wellness Coach
JL Fields is a vegan chef, an accomplished author, a National Board-certified Health and Wellness Coach, and a wellness brand consultant.
Colorado
United States
- Vegan Cooking
- Cookbooks
- Nutrition
- Health Coaching
- Vegan Recipes
- Wellness Coaching

Featured Works
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Prep Your Vegan Week
Planning ahead is the key for a low-stress transition to vegan meals.

Umami Anasazi Beans with Wheat Berries
Turn cooked beans and grains into a dinner worthy of a party.

Salad in a Jar
As JL Fields explains in this recipe, for a great salad in a jar it’s all about how you layer the ingredients. No soggy salads!

White Bean & Sun-Dried Tomato Dip
This simple, Mediterranean-inspired dip is the perfect addition to wraps, sandwiches, or a crudités platter and some crusty bread.
My Publications

Fast & Easy Vegan Cookbook: 100 Mouth-Watering Recipes for Time-Crunched Vegans

The Vegan Air Fryer: The Healthier Way to Enjoy Deep-Fried Flavors

The Main Street Vegan Academy Cookbook: Over 100 Plant-Sourced Recipes Plus Practical Tips for the Healthiest, Most Compassionate You

The Complete Plant Based Diet: A Guide and Cookbook to Enjoy Eating More Plants

Vegan Meal Prep: Ready-to-Go Meals and Snacks for Healthy Plant-Based Eating

Vegan Baking for Beginners: 75 Recipes for Sweet and Savory Treats
Education
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City University of New York
Certificate Program, Adult Learning 2010 - 2011 -
WIU College Student Personnel
M.S. 1987 - 1989 -
Western Illinois University
B.A. in English and Political Science 1985 - 1987
Experience
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Freelance Writer
Colorado Springs Independent · Freelance Dec 2021 - Present (2 years) -
Vegan Dining Critic
The Colorado Springs Gazette Jul 2014 - Jan 2021 (7 years) -
Fitness Adjunct and Coach
Center for Creative Leadership Nov 2013 - Present (10 years) -
Founder, Chef, Instructor
JL Fields Consulting, LLC Mar 2012 - Present (11 years)