Brittany Krupski is an editor at RoundGlass with over ten years of experience writing for digital wellness brands. A nature lover and lifelong wellbeing seeker based on the island of Oahu, she prefers to be under the waves or in the forest accompanied by her two rescue dogs.
Featured WorksView All
How Meditation Can Help Ease Chronic Pain
In the race to find relief, researchers are increasingly looking at non-pharmaceutical solutions like meditation.
How to HALT Negative Emotions with Mindfulness
If the idea of pausing to check in with yourself sounds familiar, that’s because the HALT method is a mindfulness practice.
Why Resolutions Don't Work — And What to Do Instead
Resolutions declare what you want to start, while goals take action toward a desired future.