Brittany Krupski
Brittany Krupski is an editor at RoundGlass with over ten years of experience writing for digital wellness brands. A nature lover and lifelong wellbeing seeker based on the island of Oahu, she prefers to be under the waves or in the forest accompanied by her two rescue dogs.
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How Meditation Can Help Ease Chronic Pain
In the race to find relief, researchers are increasingly looking at non-pharmaceutical solutions like meditation.
How to HALT Negative Emotions with Mindfulness
If the idea of pausing to check in with yourself sounds familiar, that’s because the HALT method is a mindfulness practice.
Why Resolutions Don't Work — And What to Do Instead
Resolutions declare what you want to start, while goals take action toward a desired future.