Vishvapani Blomfield believes that mindfulness isn’t just about sitting still and practicing meditation — it’s about bringing a deeper awareness into your whole life. As the director of Mindfulness in Action, Blomfield works towards enlightening individuals on the transformative power of practicing mindfulness in daily life.
Cardiff United Kingdom
- Mindfulness Training
- Criminal Justice
- Public Policy
Featured WorksView All
Release Stress & Anxiety Through Mindfulness
Learn how to practice present moment awareness so you can detach from unhealthy responses that cause stress and anxiety.
Mindful Awareness, Explained
Have you heard? Mindfulness offers science-backed benefits like less stress, more joy, and better relationships. But what exactly is it? In this session, Vishvapani unpacks the simple practice of being present.
Soothe Stressful Thoughts
Is your mind caught up in worries? This simple mindfulness practice aims to soothe stressful thoughts by helping you get out of your head and into your body.
How to Feel Unshakeable
Want to build inner strength? Take inspiration from the majestic Himalayan Mountains.
Bangor University, Centre for Mindfulness Research and PracticeTeacher Training Retreats, Other Jan 2021 - Present (2 years)
Prison Mindfulness InstitutePath of Freedom Training, Workshop Jan 2021 - Present (2 years)
Mindfulness in Schools Project.b Foundations, Workshop Jan 2021 - Present (2 years)
The PresentThe Present for Adults, Workshop Dec 2020 - Present (3 years)
BreathworksMindfulness Teacher Training, Workshop Jul 2006 - Jul 2007 (a year)
University of London (Royal Holloway College)MA 1988 - 1990
Cambridge UniversityBA/MA 1985 - 1988
DirectorMindfulness in Action Apr 2010 - Present (13 years)
Associate TeacherBreathworks CIC Feb 2007 - Present (16 years)
Freelance Writer, Broadcaster & EditorSelf-Employed Feb 2005 - Present (18 years)