Your Best Night's Sleep Ever

35-mins Talk Learning & Wisdom
Your Best Night's Sleep Ever

About this class

Do you wake up most mornings feeling exhausted? Join us for a conversation with sleep psychologist Janet Kennedy, Ph.D., for tips to break out of the cycle of bad sleep — plus which fatigue-fighting strategies might actually make things worse.

About the teacher

Prakriti Poddar

Prakriti Poddar

Mental health and wellbeing isn't just a passion. It's a purpose that drives my everyday life mission.
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