Set Clear Boundaries with Ease
About this class
Learn how to honor your deepest needs and desires by having the courage to set clear boundaries.
A boundary is a clear statement that you are worthy of having your feelings and desires respected. Establishing healthy boundaries is an act of self-care, and learning to do it gracefully will improve every aspect of your life. This short practice will help you connect with what you want, and understand at a deeper level that you are entitled to it.
About the teacher
Almeiri Santos
Almeiri Santos believes your meditation practice should feel comfortable to you. Her background as a meditation teacher, consulting hypnotist, and reiki master, coupled with her life experience as it relates to mindfulness, provides individuals with a curated pathway to develop and sustain their own practice.
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