Mindful Parenting: Listen with Attention
About this class
Become the best parent you can be by learning how to listen to your children mindfully, fully present and without an agenda.
You may think you listen to your children with attention when they talk, and perhaps you do! But the truth is most of us get easily distracted, caught up in our own thoughts and agendas. In this short practice, you will practice how to listen to your kids mindfully by becoming fully available and receptive to their words, tone, body language and expressions.