Letting Go of Jealousy
About this class
Cast out negative, insecure feelings with this three-minute meditation.
Jealousy can wreak havoc on the best of us. And when it does, it breeds anxiety, insecurity, and other negative emotions. Use this meditation from hypnotherapist Sophie Fox to release negative thoughts and embrace calm, and happiness. Breathe in trust, love, and confidence — and exhale all that's plaguing you.