Heal From a Breakup
About this class
Use this meditation any time you feel overwhelmed by heartache.
If you're struggling with a recent split, this mini meditation from hypnotherapist Sophie Fox can foster peaceful healing. In just two minutes, Fox's soothing words will help you embrace a new chapter — one that's rich with optimism for all the greatness to come.
About the teacher
Sophie Fox
Sophie Fox believes in the incredible power of the mind. Her background and experience in psychology, hypnotherapy, and meditation, along with a passion for helping others to be the best version of themselves helps her empower individuals to have happy healthy minds.
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