Affirmations to Achieve Your Goals
About this class
Use this practice whenever you need a confidence booster, to remind yourself how valuable and accomplished you truly are.
If you tend to beat yourself up for the things you did wrong in the past, or always feel like you're not doing well enough or others are doing better, then this practice is for you. Using a few simple phrases, Almeiri Santos will help you discover a deeper meaning of accomplishment and true self-worth.
About the teacher
Almeiri Santos
Almeiri Santos believes your meditation practice should feel comfortable to you. Her background as a meditation teacher, consulting hypnotist, and reiki master, coupled with her life experience as it relates to mindfulness, provides individuals with a curated pathway to develop and sustain their own practice.
View Profile
You may also like
Sharpen Your Attention in 2 Minutes
Pay close attention to the subtle dynamics of your breath to strengthen your focus for work and life.
The Key to Unlocking Confidence
Confidently tackling new skills starts with trust. Here's why.
Quiet Your Inner Critic with Kindness
This guided meditation will help you be kind to yourself instead of allowing your inner critic to take over.
