Connect to Your Inner Wisdom
About this class
We all have a wise inner compass that is always there to guide and support us if we stop and connect with it.
Imagining your awareness like a stone going down into the wisest part of you, you will connect to your inner compass and find out exactly what you need right now. Perhaps you'll get an answer immediately; but even if you don't, this practice will help you strengthen your connection to this inner guide, so you can hear it clearer and clearer each time.
About the teacher
Lisa Kring
Lisa Kring draws from her experience as a licensed clinical social worker with a background in dispute resolution and family court mediation to practice and teach others about mindfulness. She believes self-compassion is a powerful tool to establish deep healing and growth.
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