Discover how we act on our commitment to the wellbeing of all people and our planet.
Living with Sunny
Find simple solutions for healthier, happier living.
Meditation & Mindfulness
Learning & Wisdom
Grieving & Death
Radically improve your life, starting today.
Develop Healthy Habits
Enhance Happiness & Joy
Reduce Stress & Anxiety
Manage Difficult Emotions
Reach My Full Potential
Get Moving & Stay Fit
Improve Work / Life Balance
Heal & Recover
Connect with Nature
Winter Solstice: The Darkest Night
Meditation & Mindfulness, Rituals & Ceremonies
About this class
Join Greta Hill for a meditation on this sacred night of winter solstice — a time of both release and rebirth, an opportunity to cultivate stillness and awaken the light within.
About the teacher
Greta Hill draws from over 10,000 hours of yoga and meditation teacher training to help students reclaim their joy, awaken deep purpose, and cultivate vibrant health through yoga, meditation, and Ayurvedic lifestyle.
More on Enhancing Happiness And Joy
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Yoga Nidra: Mirror Reflection
Visualize your reflection in a mirror and return to scenes from your life. Christina Dufour leads this profoundly rejuvenating journey into yourself.