Self-Compassion for Parents
About this class
As a parent, you can't give what you don’t personally possess. Join Lisa Kring live to practice opening your heart to yourself with kindness and compassion — especially in moments of imperfection.
About the teacher
Lisa Kring
Lisa Kring draws from her experience as a licensed clinical social worker with a background in dispute resolution and family court mediation to practice and teach others about mindfulness. She believes self-compassion is a powerful tool to establish deep healing and growth.
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