Reduce Stress at Work
About this class
Learn how to set healthy boundaries at work so you can be less stressed.
This meditation can support you in recognizing what you can control, while accepting what you can’t. Try this practice anytime you feel overwhelmed by what’s being asked of you at work, so you can mindfully respond.
About the teacher
Palma Michel
Mindfulness Coach Palma Michel helps you unleash the full potential of your mind, allowing you to create a purpose-driven, meaningful, and highly impactful life. Her business combines coaching along with meditative wisdom and techniques to empower CEOs, founders, emerging leaders, and high potentials in a variety of ways.
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