Prepare for Sleep: Cleansing
About this class
Allow stagnant energy to dissolve with a pre-sleep cleansing process. Join Almeiri Santos for this guided meditation to ease tension and help you fall asleep.
About the teacher
Almeiri Santos
Almeiri Santos believes your meditation practice should feel comfortable to you. Her background as a meditation teacher, consulting hypnotist, and reiki master, coupled with her life experience as it relates to mindfulness, provides individuals with a curated pathway to develop and sustain their own practice.
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