Breath: Nature's Energizer
About this class
Skip the caffeine and try your breath instead. In this session, Nico DiMattina guides you through a powerful yogic breathing technique known as bhastrika (bellows breath) to ignite your energy and vitality.
About the teacher
Nico DiMattina
Meditation and breathwork teacher Nico DiMattina is passionate about teaching others to embody their true nature through mastering their minds and reconnecting with the power within.
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