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Moon Meditation for Inner Guidance
25-mins Class
Meditation & Mindfulness
Replay
About this class
As the moon wanes in the night sky, join Greta Hill for a lunar meditation to embrace quietude and let the mystery be your teacher.
About the teacher
Greta Hill
Greta Hill draws from over 10,000 hours of yoga and meditation teacher training to help students reclaim their joy, awaken deep purpose, and cultivate vibrant health through yoga, meditation, and Ayurvedic lifestyle.
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More on Connecting with Nature
23-mins Class
Moon Meditation for Intuition
Greta Hill
The moon governs the subconscious realm, helping us quiet our minds and listen within. In this meditation, Greta Hill guides you to ride the wave of your breath as you connect to your intuition — your deep feeling body.
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Spring in North India may not last long, but it’s flowers, fruits, and seeds are plentifully abundant.
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Focus on strengthening your confidence and your relationships will follow suit.
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People, places, things, ideas, and experiences are all, at their core, made of the same source energy.