Meditation for New Parents
About this class
Treat yourself with care, patience, and love in this strength-building meditation for meeting parenthood's challenges.
If you're experiencing exhaustion, disorientation, and confusion right alongside connection, profound meaning, and earth-shattering love, welcome to the world of parenthood! Use this meditation from Yael Shy to find calm and strength during this unique time.
About the teacher
Yael Shy
Yael Shy offers over 10 years of experience as a meditation teacher in addition to 20 years of experience as practitioner in a variety of traditions. She primarily works with parents, in addition to young adults to help navigate their twenties, or better cope with change.
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