Meditate When Missing Someone
About this class
Discover how to feel deeply connected to the ones you love, regardless of any physical distance separating you.
Whenever we’re far from our loved ones it’s easy to feel lonely, sad, and isolated. Through the power of our breath and of visualization, we can use our imagination to feel connected to others at all times, regardless of the distance between us. Lisa Kring will show you how in this 3-minute guided meditation.