Make Room for Your Passions
About this class
Relax and reflect on what brought you joy this year. In this yoga nidra (yogic sleep) meditation, Christina Dufour helps you visualize making room in your life for the projects, adventures, and activities you love.
About the teacher
Christina Dufour
Christina brings mindfulness education and well-being life coaching to executives, entrepreneurs, and employee well-being programs for corporate teams through her company, The Carnelian Connection. She draws from her background in business management along with her training as a yoga instructor, to integrate wellbeing into professional spaces.
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