Orbit Breathing for Energy Flow
About this class
Slow down your thoughts with orbit breathing meditation, a Taoist practice to circulate inner energy. Join Buathon Thienarrom to help cultivate energy flow, increase mental stability, and find peace within.
About the teacher
Buathon Thienarrom, Ph.D
Buathon Thienarrom, Ph.D combines her extensive experience in nursing, psychology, and health sociology to help others heal mindfully and wholistically. Her organization Sukkasart Institute of Healing Arts provides individuals with resources to enhance their health and lifestyle for improved mental, physical and spiritual wellbeing.
View Profile
More on Cultivating Insight and Wisdom
I Learned to Stop Living Only From the Eyebrows Up
The body constantly delivers signs and signals filled with insight and wisdom related to emotions.
FORAGE: The Other Mississippi River
The practice of foraging is about much more than wild food — it’s about cultivating a relationship with the natural world