Gentle Self-Forgiveness
About this class
Join Jyothi Shyamsunder live to release self-hatred and heal with self-forgiveness. This session will allow you to see the pain and discomfort stemming from harmful thoughts and give yourself permission to release blame from past mistakes.
About the teacher
Jyothi Shyamsunder
Jyothi Shyamsunder is a mindfulness, compassion and consciousness practitioner with certifications in presence-oriented psychotherapy and Vipassana meditation.
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