Engaging Imagination: Ocean Currents
About this class
Picture the ocean and its currents to connect with your emotions and energy. Vishvapani Blomfield leads the second session in this series of visualization meditations using nature-based imagery to engage the imagination.
About the teacher
Vishvapani Blomfield
Vishvapani Blomfield believes that mindfulness isn’t just about sitting still and practicing meditation — it’s about bringing a deeper awareness into your whole life. As the director of Mindfulness in Action, Blomfield works towards enlightening individuals on the transformative power of practicing mindfulness in daily life.
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