Engaging Imagination: Setting Sun
About this class
Use the setting sun as an image of the heart and the emotions, illuminating you both outside and in. Join Vishvapani Blomfield for a visualization meditation using nature-based imagery to engage the imagination.
About the teacher
Vishvapani Blomfield
Vishvapani Blomfield believes that mindfulness isn’t just about sitting still and practicing meditation — it’s about bringing a deeper awareness into your whole life. As the director of Mindfulness in Action, Blomfield works towards enlightening individuals on the transformative power of practicing mindfulness in daily life.
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