Ease Neck and Shoulder Pain
About this class
Tap into your body’s natural ability to self-heal through this relaxing visualization practice.
Unresolved, long-term stress and anxiety can sometimes turn into pain around your neck and shoulders. This practice incorporates a cooling visualization technique that can help release aches and pains in the upper body. *The meditation is not meant to replace a doctor’s advice, nor is it intended to treat, cure, or prevent any medical conditions.