Initiatives
Discover how we act on our commitment to the wellbeing of all people and our planet.
RoundGlass Living
RoundGlass Sustain
RoundGlass Sports
RoundGlass Foundation
Living with Sunny
Living
Home
Discover
Discover
Find simple solutions for healthier, happier living.
Meditation & Mindfulness
Healthy Eating
Yoga
Sleep Stories
Music
Breathwork
Learning & Wisdom
Recipes
Talks
Grieving & Death
Ingredients
Goals
Goals
Radically improve your life, starting today.
Develop Healthy Habits
Enhance Happiness & Joy
Reduce Stress & Anxiety
Manage Difficult Emotions
Deepen Self-Awareness
Reach My Full Potential
Improve Relationships
Sleep Better
Get Moving & Stay Fit
Improve Work / Life Balance
Heal & Recover
Connect with Nature
Log in
Sign up
My Profile
My Favorites
My Journey
My Goals
Help Center
Log Out
Cosmic Breathwork
30-mins Class
Meditation & Mindfulness
Replay
About this class
Awaken to your unique place in the universe. Nico DiMattina guides a yogic breathing technique to help circulate vital energy throughout your body.
About the teacher
Nico DiMattina
Meditation and breathwork teacher Nico DiMattina is passionate about teaching others to embody their true nature through mastering their minds and reconnecting with the power within.
View Profile
More on Enhancing Happiness And Joy
35-mins Class
Mindful Meditation Basics: Breathing Space
Vishvapani Blomfield
When stress hijacks your mind, or you find yourself moving on auto-pilot, this simple meditation practice can return you to the peace of the present moment. Vishvapani Blomfield guides you through the process, step by step.
26-mins Class
Meditation to Experience Kindheartedness
Lama Yeshe
Seeing through the eyes of kindness means opening our hearts to everyone. In this meditation, Lama Yeshe Rabgye helps us extend goodwill to others by thinking kind, helpful, and positive thoughts.
More on Reaching Your Full Potential
35-mins Class
Trust Your Inner Wisdom
Almeiri Santos
Become comfortable with not knowing and trusting a power greater than your mind. In this meditation with Almeiri Santos, you’ll learn to awaken self-awareness and inner guidance.
35-mins Class
Embrace Abundance
Almeiri Santos
Oftentimes, we wish for abundance not realizing that it is all around us. Join Almeiri Santos for a new-year meditation to connect with this field of support and invite magic into the year ahead.