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Connect to Earth and Sky
35-mins Class
Meditation & Mindfulness
Replay
About this class
Take a break from your fast-paced, high-tech life to reconnect with nature. Tatum Barnes guides this visualization meditation to help you feel grounded and inspired.
More on Connecting with Nature
7-mins Class
Find Inner Strength
Valerie (Vimalasara) Mason-John
Allow yourself to be supported by the elements, and realize that you are not separate from this amazing cosmos.
6-mins Class
Mood-Boosting Sun Meditation
Lisa Kring
Whenever you're gloomy, mindfully soak in some sunshine to receive its mood-boosting energy.
