Coming Home with Self-Compassion

35-mins Class Meditation & Mindfulness
Coming Home with Self-Compassion

About this class

You can spend a lifetime looking outside yourself for a sense of care and support, especially when you are struggling. Join Lisa Kring to actively wish yourself well and experience a homecoming.

About the teacher

Lisa Kring

Lisa Kring

Lisa Kring draws from her experience as a licensed clinical social worker with a background in dispute resolution and family court mediation to practice and teach others about mindfulness. She believes self-compassion is a powerful tool to establish deep healing and growth.
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