Breathe Through Challenge
About this class
When you're overwhelmed and can't see the way forward, that's your cue to take a breath and regroup. This mindful breathing meditation will help you gain the fire to move through whatever challenge you're facing.
About the teacher
Miriam Parker
Miriam Parker offers 10 years of experience as a meditation teacher in variety of professional spaces. With 500 hours of meditation and yoga teacher training, Parker works with individuals to establish a healthier outlook on life, regardless of their external circumstances.
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