Boost Your Self-Love
About this class
Boost your self-love to eliminate all that no longer serves you and create the life you deserve.
Learning to love and accept yourself completely not only benefits you but also everyone around you, as it helps you become a happier, kinder, more loving person. This guided meditation will help you cultivate self-love so you can attract beautiful things into your life, and spread that kindness and joy to others.
About the teacher
Alison Hutchens
Alison Hutchens is passionate about helping organizations and individuals live mindfully and believes in the power of mindfulness training, resilience coaching and emotional intelligence to enhance corporate life. Hutchens has been teaching mindfulness for more than a decade and runs corporate and community programs for adults and children.
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