Befriend Regrets When Grieving
About this class
Make peace with what you can’t change after the death of a loved one.
Feelings of remorse or regret often surface after a loved one leaves this realm. This meditation will hold space for you and the person who has passed, helping you find peace. Using your breath, you'll invite grace, care, and connection as you grieve.
About the teacher
Palma Michel
Mindfulness Coach Palma Michel helps you unleash the full potential of your mind, allowing you to create a purpose-driven, meaningful, and highly impactful life. Her business combines coaching along with meditative wisdom and techniques to empower CEOs, founders, emerging leaders, and high potentials in a variety of ways.
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