Amplify Happiness
About this class
Amplify feelings of positivity by retraining your mind's response to everyday thoughts and feelings. You’ll learn how to steer your mind toward joy with a practice of cultivating happiness and wellbeing in this Live Session with Sarah Blackburn.
About the teacher
Sarah Blackburn
Sarah Blackburn has experienced a profound transformation since beginning her journey with meditation and Buddhist teachings, and she is thrilled to share her practice with others. She is a meditation teacher and volunteers at Three Jewels Kids during her spare time.
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