6 Attitudes for Inner Peace

35-mins Class Meditation & Mindfulness
6 Attitudes for Inner Peace

About this class

Develop an appreciation for the experience of joyful effort, live with Sarah Blackburn. This is the fourth session in a series of six meditations based on the traditional Buddhist teachings of the six perfections.

About the teacher

Sarah Blackburn

Sarah Blackburn

Sarah Blackburn has experienced a profound transformation since beginning her journey with meditation and Buddhist teachings, and she is thrilled to share her practice with others. She is a meditation teacher and volunteers at Three Jewels Kids during her spare time.
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