Yoga for Upper Back Love

Yoga for Upper Back Love

40 MinsOn-demand| Yoga

About this session

These days, many of us spend a lot of time hunched over a screen, which can wreak havoc on our upper backs. Join Leah Cullis for a flow featuring gentle backbends to awaken the spine and unravel tension.

About the host

Leah Cullis-Arvelo

Yoga expert, wholistic health coach and author Leah Cullis-Arvelo has extensive experience as a teacher, coach, and student. She has led yoga classes and immersions across the globe, including at the White House during the Obama Administration. She synthesizes practices of yoga and wellbeing, and makes them accessible and relevant for life today.

More from Leah Cullis-Arvelo