Show Kindness to Your Body

31 MinsOn-demand| Meditation & Mindfulness

About this session

Set aside self-judgment and give some loving attention to your body. Join us for a guided meditation to feel more at home with yourself.

About the host

Miriam Parker

Miriam Parker offers 10 years of experience as a meditation teacher in variety of professional spaces. With 500 hours of meditation and yoga teacher training, Parker works with individuals to establish a healthier outlook on life, regardless of their external circumstances.

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