Meditation for Teens: Reverse Negativity
Meditation for Teens: Reverse Negativity
35 MinsOn-demand| Meditation & Mindfulness
About this session
Discover the antidote to negative self-talk. Tatum Barnes leads this meditation using visualization and self-compassion to overcome social anxiety, explore new perspectives, and find your authentic self.
About the host
Tatum Barnes
A channel for the divine, a messenger, and a guide through transitions, Tatum Barnes facilitates meditations that bring people to the Seat of the Sacred within. Barnes enjoys working with diverse populations, including members of the African Diaspora as they embark on their journey of deep healing.
