Meditation for Teens: Reverse Negativity

Meditation for Teens: Reverse Negativity

35 MinsOn-demand| Meditation & Mindfulness

About this session

Discover the antidote to negative self-talk. Tatum Barnes leads this meditation using visualization and self-compassion to overcome social anxiety, explore new perspectives, and find your authentic self.

About the host

Tatum Barnes

A channel for the divine, a messenger, and a guide through transitions, Tatum Barnes facilitates meditations that bring people to the Seat of the Sacred within. Barnes enjoys working with diverse populations, including members of the African Diaspora as they embark on their journey of deep healing.

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