Meditation for Teens: Connection

Meditation for Teens: Connection

35 MinsOn-demand| Meditation & Mindfulness

About this session

Quiet any inner voices telling you that you don’t fit in. Using visualization and self-compassion, learn to overcome social anxiety, explore new perspectives, and find your authentic self.

About the host

Tatum Barnes

A channel for the divine, a messenger, and a guide through transitions, Tatum Barnes facilitates meditations that bring people to the Seat of the Sacred within. Barnes enjoys working with diverse populations, including members of the African Diaspora as they embark on their journey of deep healing.

More from Tatum Barnes