Meditation for Teens: Connection
Meditation for Teens: Connection
35 MinsOn-demand| Meditation & Mindfulness
About this session
Quiet any inner voices telling you that you don’t fit in. Using visualization and self-compassion, learn to overcome social anxiety, explore new perspectives, and find your authentic self.
About the host
Tatum Barnes
A channel for the divine, a messenger, and a guide through transitions, Tatum Barnes facilitates meditations that bring people to the Seat of the Sacred within. Barnes enjoys working with diverse populations, including members of the African Diaspora as they embark on their journey of deep healing.
