Meditation for Teens: Confidence

Meditation for Teens: Confidence

35 MinsOn-demand| Meditation & Mindfulness

About this session

Grow your self-confidence and feel more comfortable expressing yourself. Join Tatum Barnes for this meditation for teens, using visualization and self-compassion to overcome social anxiety, explore new perspectives, and find your authentic self.

About the host

Tatum Barnes

A channel for the divine, a messenger, and a guide through transitions, Tatum Barnes facilitates meditations that bring people to the Seat of the Sacred within. Barnes enjoys working with diverse populations, including members of the African Diaspora as they embark on their journey of deep healing.

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